Position	Name	Club	Time
1	Crispian Bloomfield	Billericay Striders	24.03
2	Ryan Prout	Thrift Green Trotters	24.18
3	Greg Deacon	Castle Point Joggers	25.35
4	Rob Warner	Havering '90 Joggers	25.39
5	Dave Dickinson	Havering '90 Joggers	25.51
6	John Barker	Thrift Green Trotters	26.11
7	Gavin Maley	Havering '90 Joggers	26.21
8	Gary Poulter	East Essex Tri	27.01
9	Graham Booty	Benfleet	27.07
10	Ian Mulley	Havering '90 Joggers	27.19
11	Andrew Rolfe	Thrift Green Trotters	27.29
12	Lee Wingate	Thrift Green Trotters	27.36
13	Ian Maynard	East Essex Tri	27.41
14	Alan Butler	Thrift Green Trotters	27.45
15	Tony Pecoraro	Havering '90 Joggers	27.45
16	Darren Arnold	Benfleet	27.50
17	Andy Coleman	Billericay Striders	27.58
18	Ian O'Neill	Thrift Green Trotters	28.01
19	Paul Todd	Benfleet	28.05
20	Les Henderson	Ford Fitness	28.07
21	Phil Cooper	Thrift Green Trotters	28.10
22	Richard Fule	East Essex Tri	28.18
23	Mike Day	Billericay Striders	28.25
24	Graham Hart	East Essex Tri	28.34
25	Graham Hogan	Havering '90 Joggers	28.35
26	Steffan Cohen	Benfleet	28.36
27	Keith Porter	Billericay Striders	28.37
28	Daryl Rogers	East Essex Tri	28.39
29	Kevin Partridge	Ford Fitness	28.44
30	Steve Drummond	Benfleet	28.47
31	Kieran O'Doherty	Billericay Striders	28.50
32	Keith Thornton	Thrift Green Trotters	28.50
33	Alan Clarke	Billericay Striders	28.52
34	Steve Desborough	Benfleet	29.13
35	Ian Pike	Benfleet	29.14
36	Alex Chidgey	Billericay Striders	29.16
37	Kevin Wooton	Barking Road Runners	29.29
38	Mike Moore	East Essex Tri	29.31
39	Greg Wiskin	Castle Point Joggers	29.36
40	Andy Morris	Benfleet	29.40
41	Frank McGowan	Ford Fitness	29.41
42	Richard Bonham	Castle Point Joggers	29.42
43	Paul Horsley	Benfleet	29.45
44	Adam Fitch	Thrift Green Trotters	29.55
45	Mick Simpson	Benfleet	29.58
46	Brian Longman	Ford Fitness	29.58
47	Mark Jackson	Castle Point Joggers	29.59
48	Mark Brooks	Ford Fitness	30.00
49	Steve Williams	Phoenix Striders	30.03
50	Matt Pickett	East Essex Tri	30.05
51	Danny Gearing	Havering '90 Joggers	30.07
52	Dave Marchant	Ford Fitness	30.13
53	Mike Judd	Ford Fitness	30.15
54	Gary Bangs	Ford Fitness	30.19
55	Nigel Bear	Thrift Green Trotters	30.19
56	Ron Vials	Barking Road Runners	30.26
57	Steve Downing	Benfleet	30.29
58	Aaron MCGuire	Barking Road Runners	30.30
59	Andrew Stroud	Thrift Green Trotters	30.37
60	Paul Jackaman	Castle Point Joggers	30.37
61	Gray Fairns	East Essex Tri	30.41
62	Dave Sweet	Billericay Striders	30.51
63	Reece Robinson	Benfleet	30.52
64	Gerry O'Doherty	Billericay Striders	31.05
65	Paul McInerney	Benfleet	31.05
66	John Hood	Benfleet	31.07
67	Andrew Ward	East Essex Tri	31.23
68	Mike Braithwaite	East Essex Tri	31.25
69	Tony Williams	East Essex Tri	31.29
70	Kevin Bates	Billericay Striders	31.30
71	Mark Duncan	Ford Fitness	31.31
72	Dave Hallam	Havering '90 Joggers	31.32
73	Paul Jacob	Billericay Striders	31.34
74	Reece Danes	Ford Fitness	31.43
76	Myles rapley	East Essex Tri	31.44
76	Jason Hare	Ford Fitness	31.44
77	David Ramsey-Smith	Thrift Green Trotters	31.48
78	Gareth Lee	Thrift Green Trotters	31.53
79	Tony White	Benfleet	31.57
80	Rob Fulbrook	Ford Fitness	31.58
81	Mark Williams	Benfleet	31.59
82	Neil Taylor	Havering '90 Joggers	32.07
83	Stan Coleman	Thrift Green Trotters	32.16
84	Gary Longridge-Bolon	East Essex Tri	32.23
85	Mark Brown	East Essex Tri	32.24
86	Colin Jones	Barking Road Runners	31.25
87	Rob Peacey	Benfleet	32.30
88	Steve Fisher	East Essex Tri	30.30
89	Dave Thompson	Benfleet	32.31
90	Graham McGardener	Ford Fitness	32.32
91	Chas Boynes	East Essex Tri	32.32
92	Martin Page	Barking Road Runners	32.35
93	Ian Grant	Billericay Striders	32.37
94	Mick Foster	Phoenix Striders	32.41
95	Dave Spain	Benfleet	32.41
96	Peter Shorter	Benfleet	33.08
97	John George	Barking Road Runners	33.16
98	Mick Sodman	Benfleet	33.18
99	Godfrey Mather	Benfleet	33.23
100	John Austin	Benfleet	33.24
101	Chris Dunn	Ford Fitness	33.26
102	Jeff Marsham	Havering '90 Joggers	33.27
103	Mike Hayward	Castle Point Joggers	33.31
104	Chris Bell	Ford Fitness	33.32
105	Alex Thomson	Havering '90 Joggers	33.36
106	Steve Beech	Pitsea	33.38
107	Dave Gridley	Havering '90 Joggers	33.39
108	Paul Gudgen	Ford Fitness	33.39
109	Don Sinclair	Pitsea	33.40
110	Graham Knight	Havering '90 Joggers	33.41
111	Lawrence Harrison	Billericay Striders	33.42
112	Ian Bartram	Castle Point Joggers	33.50
113	No name	Castle Point Joggers	33.57
114	No name	Castle Point Joggers	34.00
115	George Smith	Thrift Green Trotters	34.00
116	Andrew Ridley	East Essex Tri	34.07
117	Keith Mugglet	East Essex Tri	34.11
118	Mark Bidit	East Essex Tri	34.14
119	Mark Ambrose	Barking Road Runners	34.16
120	No name	Castle Point Joggers	34.16
121	Terry Whalley	Ford Fitness	34.17
122	Trevor Hand	East Essex Tri	34.21
123	Malcolm McCann	Billericay Striders	34.28
124	Nigel Morgan	East Essex Tri	34.31
125	Peter Mclaughlin	Pitsea	34.40
126	No name	Thrift Green Trotters	34.41
127	Brian Cowling	Billericay Striders	34.53
128	Andy Stanford	Benfleet	34.59
129	Chris McDonnell	Havering '90 Joggers	35.07
130	Peter Chaplin	Pitsea	35.15
131	Richard Rouse	Ford Fitness	35.20
132	Gerry O'Maloney	Ford Fitness	35.22
133	Ernesto Antonio	Thrift Green Trotters	35.25
134	John Halliday	Billericay Striders	35.27
135	Stuart Morley	Benfleet	35.29
136	Owen Phipps	Havering '90 Joggers	35.34
137	Neil Lynch	East Essex Tri	35.40
138	Peter Tree	Thrift Green Trotters	35.42
139	Denis Mole	Havering '90 Joggers	35.45
140	Gary Paisley	Ford Fitness	35.51
141	James McNish-Porter	Thrift Green Trotters	36.07
142	John Roach	Ford Fitness	36.13
143	Roy Farrance	Thrift Green Trotters	36.16
144	Chris Cammidge	Castle Point Joggers	36.25
145	Peter Flannigan	Pitsea	36.42
146	Gareth Tucker	Barking Road Runners	36.44
147	Ian Lewis	Castle Point Joggers	36.45
148	Nick McCullagh	Castle Point Joggers	36.52
149	Simon Jolly	Ford Fitness	36.55
150	Bob Willis	Barking Road Runners	36.55
151	John Holdsworth	East Essex Tri	37.04
152	Dave Finch	Barking Road Runners	37.05
153	Vic Pridmore	Billericay Striders	37.11
154	Nick Searle	Havering '90 Joggers	37.11
155	Disk not given out	none
156	Tim Cruse	Ford Fitness	37.14
157	Patrick Hogan	Castle Point Joggers	37.15
158	Alan Porter	Billericay Striders	37.23
159	Gareth Scott	Thrift Green Trotters	37.28
160	John Collins	Barking Road Runners	37.29
161	Mike Phillips	Havering '90 Joggers	37.31
162	Steve Birkett	Thrift Green Trotters	37.48
163	Ricky Lee	Billericay Striders	38.01
164	Chris Gaitley	Benfleet	38.03
165	Peter Bates	Pitsea	38.04
166	Mark Yeldham	Phoenix Striders	38.29
167	Dennis Spencer-Perkins	Barking Road Runners	38.32
168	Malcolm Jackaman	Castle Point Joggers	38.37
169	Peter Watson	Benfleet	39.14
170	Ray Taylor	Barking Road Runners	39.18
171	Simon Reed	Ford Fitness	39.28
172	Mick Quinlan	Thrift Green Trotters	39.45
173	Gerry Hammerston	Thrift Green Trotters	39.55
174	Nick Wright	Thrift Green Trotters	40.02
175	Gary Harford	Havering '90 Joggers	40.08
176	Colin Clifford	Havering '90 Joggers	40.19
177	Chris Bead	East Essex Tri	40.28
178	Martin Mason	Barking Road Runners	40.28
179	Steve Ward	Benfleet	40.30
180	Dave Godfrey	Billericay Striders	41.03
181	Paul Norton	Benfleet	42.00
182	Richard Sandison	East Essex Tri	42.20
183	Reg Gunthorpe	Thrift Green Trotters	42.28
184	Robin Scales	Ford Fitness	42.28
185	No name	Castle Point Joggers	42.50
186	Dave Pritchard	Pitsea	43.00
187	Barry Paton	Ford Fitness	43.18
188	Steve MacDonald	Pitsea	43.41
189	Mickey Ball	Barking Road Runners	43.55
190	Dave Holland	Havering '90 Joggers	44.09
191	John Virgo	Castle Point Joggers	45.07
192	Andy Howe	Benfleet	46.03
193	Mike Cottrell	Billericay Striders	47.10
194	Tony Bullock	Castle Point Joggers	47.13
195	Ken Gaton	Benfleet	47.21
10 ??	Marti ? Seylell ?	Castle Point Joggers